Building a Solid BJJ Foundation: Drills and Exercises for the White Belt
Learn how to build a strong foundation in Brazilian Jiu-Jitsu with our expert tips on drills and exercises for white belts. Improve!
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jimmytrinh5
May 26, 20233 min read
Muay Thai Injury Prevention: Tips for Safe and Effective Training
Learn how to prevent injuries and train safely in Muay Thai with our expert tips. Discover the importance of warm-up, protective gear
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jimmytrinh5
May 19, 20233 min read
BJJ and Flexibility: Improving Your Range of Motion Through Grappling
Unlock your body's full potential with BJJ! Learn how grappling improves flexibility and mobility, and discover essential stretching tips
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jimmytrinh5
May 12, 20234 min read
The Spiritual Side of Muay Thai: Developing Mindfulness and Inner Strength
Discover the spiritual side of Muay Thai and how it can help you cultivate mindfulness and inner strength.
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jimmytrinh5
May 5, 20233 min read
The Science of Brazilian Jiu-Jitsu: Understanding Its Origins and Evolution
Discover the science behind Brazilian Jiu-Jitsu! Explore its rich history, evolution, and the unique scientific principles!
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jimmytrinh5
Apr 28, 20234 min read
Muay Thai Injury Prevention: Tips for Safe and Effective Training
Prevent injuries and train like a pro with these expert Muay Thai tips! Learn how to stay safe and effective while mastering
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jimmytrinh5
Apr 24, 20232 min read
Brazilian Jiu-Jitsu for Women: Empowerment, Fitness, and Self-Defence
Learn how Brazilian Jiu-Jitsu empowers women with improved fitness and self-defence skills. Find a reputable school and start your journey
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jimmytrinh5
Apr 21, 20233 min read
Mastering the Ground Game: Brazilian Jiu-Jitsu's Influence on Mixed Martial Arts
Learn about Brazilian Jiu-Jitsu's impact on Mixed Martial Arts in this in-depth article. Discover the history, techniques, and influence
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jimmytrinh5
Apr 19, 20233 min read
High-Intensity Muay Thai Workouts: Boost Your Cardio and Stamina
Get ready to boost your cardio and stamina with high-intensity Muay Thai workouts! Learn how this combat sport can improve your fitness leve
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jimmytrinh5
Apr 17, 20233 min read
Rolling to Success: The Role of Brazilian Jiu-Jitsu in Developing Discipline and Perseverance
Discover how Brazilian Jiu-Jitsu can help you develop discipline and perseverance while improving your physical fitness and mental toughness
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jimmytrinh5
Apr 14, 20233 min read
Muay Thai for All Ages: Adapting Training to Suit Your Needs and Goals
Discover the benefits of Muay Thai for fitness, confidence, and stress relief, and get tips for successful training.
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jimmytrinh5
Apr 11, 20234 min read
BJJ for Everyone: The Ultimate Guide to Brazilian Jiu-Jitsu for All Ages and Body Types
Discover the amazing world of BJJ for Everyone and learn how Brazilian Jiu-Jitsu adapts to all ages and body types.
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jimmytrinh5
Apr 3, 20233 min read
Personal Growth Through Brazilian Jiu-Jitsu: Achieving Goals and Building a Community
Brazilian Jiu-Jitsu (BJJ) is a martial art that originated in Brazil and has gained popularity worldwide. It is a grappling-based...
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jimmytrinh5
Mar 31, 20232 min read
How Muay Thai Can Help You Grow: Achieving Personal Goals and Building Community
Muay Thai, a martial art form that originated in Thailand, has gained popularity worldwide for its intense physical demands and its...
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jimmytrinh5
Mar 29, 20233 min read
Mind Over Matter: How Brazilian Jiu-Jitsu Boosts Mental Health
Discover how Brazilian Jiu-Jitsu (BJJ) can help boost your mental health. This article delves deeper into the benefits of BJJ, from reducing
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jimmytrinh5
Mar 27, 20233 min read
The Psychological Benefits of Muay Thai: Mental Health Matters
Discover that the benefits of Muay Thai extend beyond physical fitness and self-defence.
335 views0 comments
jimmytrinh5
Mar 22, 20233 min read
Muay Thai for Fitness and Weight Loss: A Dynamic Workout Routine
Discover how Muay Thai can help you get fit and lose weight with this article's tips on techniques, benefits, and necessary equipment.
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jimmytrinh5
Mar 15, 20233 min read
Breaking Down Brazilian Jiu-Jitsu: Techniques and Tips for Training
Learn the essential techniques and tips for training in Brazilian Jiu-Jitsu. Improve your skills and achieve your goals in BJJ.
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jimmytrinh5
Mar 12, 20233 min read
The Fitness Benefits of Brazilian Jiu-Jitsu: A Fun and Effective Way to Get in Shape
Explore the fitness benefits of Brazilian Jiu-Jitsu, a fun and effective martial art that improves cardiovascular health and strength
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jimmytrinh5
Mar 12, 20233 min read
The Power of Brazilian Jiu-Jitsu: Benefits Beyond the Mat
This article explores the many Discover the physical, mental, and social benefits of practicing Brazilian Jiu-Jitsu.
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