Muay Thai Techniques 101: Tips for Effective Training
Learn Muay Thai techniques 101 with these effective training tips! Improve your skills with expert advice on footwork, strikes, clinching, a
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jimmytrinh5
Mar 6, 20233 min read
Discovering the Benefits of Muay Thai: A Beginner's Guide to the Martial Art
Muay Thai is a martial art that originated in Thailand and is known for its use of fists, elbows, knees, and shins to strike an opponent....
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jimmytrinh5
Feb 23, 20232 min read
5 Essential Tips for Practicing Brazilian Jiu Jitsu
Looking to give Brazilian jiu jitsu a go? From proper stretching exercises and developing a game plan to attending classes and finding...
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jimmytrinh5
Feb 7, 20232 min read
The Legends of Muay Thai: A Tribute to the Greatest Fighters
One of the most notable Muay Thai fighters is Samart, who was born in 1963, began his Muay Thai career at the age of 15 and quickly became o
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jimmytrinh5
Feb 6, 20232 min read
A Beginner's Guide to Jiu Jitsu, Muay Thai and Judo: Which One is Right for You?
Martial arts have become a popular form of exercise and self-defense for people of all ages. With so many different styles to choose...
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jimmytrinh5
Jan 31, 20232 min read
An Introduction to the Art of Eight Limbs (Muay Thai)
Muay Thai is a powerful and physically demanding form of martial arts that has its roots in Thailand.
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jimmytrinh5
Jan 31, 20232 min read
Welcome to Kaizen! Jiu Jitsu, Judo and Muay Thai
Introduction to Kaizen Martial Arts Gym Welcome to Kaizen, a premier martial arts gym located in Penshurst. Our mission is to provide our...
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