jimmytrinh5Feb 6, 20232 min readA Beginner's Guide to Jiu Jitsu, Muay Thai and Judo: Which One is Right for You?Martial arts have become a popular form of exercise and self-defense for people of all ages. With so many different styles to choose...
jimmytrinh5Jan 31, 20232 min readWelcome to Kaizen! Jiu Jitsu, Judo and Muay ThaiIntroduction to Kaizen Martial Arts Gym Welcome to Kaizen, a premier martial arts gym located in Penshurst. Our mission is to provide our...