Rolling to Success: The Role of Brazilian Jiu-Jitsu in Developing Discipline and Perseverance
Discover how Brazilian Jiu-Jitsu can help you develop discipline and perseverance while improving your physical fitness and mental toughness
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jimmytrinh5
Jan 31, 20232 min read
An Introduction to the Art of Eight Limbs (Muay Thai)
Muay Thai is a powerful and physically demanding form of martial arts that has its roots in Thailand.
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jimmytrinh5
Jan 31, 20232 min read
Welcome to Kaizen! Jiu Jitsu, Judo and Muay Thai
Introduction to Kaizen Martial Arts Gym Welcome to Kaizen, a premier martial arts gym located in Penshurst. Our mission is to provide our...
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